The Rise Begins

HER RELENTLESS REVOLUTION is for the Woman Determined to Conquer Her Challenges, Redefine What's Possible & Lite Her World on Fire!

00

DAYS

00

HOURS

00

MINS

00

SECS

Battle, Believe

& Break Through

In The Rise, you will discover the clarity to know what you want (and don’t) the courage to communicate it (without fear, guilt or shame) & the fortitude to conquer it (boldly, fearlessly & unapologetically).

Win the War Within

In The Rise, You will overcome your pain, your adversity & your challenges (and hold your ground steady for good this time).

You will face your giants head on with unyielding resilience & courage that transforms your struggles into strengths (reigniting your passion & energy for brave new beginnings).

Take Back Your Inner Peace & Power

In The Rise, You will reclaim your inner peace & power while progressing forward at a pace you can keep up with (rather than drowning in exhausting overwhelm).

You will be liberated from the silencing of your desires & dreams & needs (releasing the heaviness of the bitterness & resentment & judgment your inner warrior has been fighting solo for far too long.)

Defy. Disrupt. Dominate.

In The Rise, You will awaken your warrior spirit to disrupt and defy the traps of life.

You will (finally) interrupt the patterns of what is holding you back (and you will machete new pathways to freedom ahead).

Get the F out of "Shouldville"

In The Rise, you will quit quitting on yourself. You will live freely in the moment called "NOW" (while kissing the stress of “shouldville” peace out).

You will fight for yourself as you learn to love & honor the pieces of your past self & current self (that have held you hostage from the possibilities of your future self.)

Where the Self-Doubt Cycle Ceases

In The Rise, You will say goodbye to self-sabotage and self-sacrifice (and say hello to self-awareness and self-compassion and discover who you know you are meant to be).

Live Your Life. Your Terms. Your Way. Totally Free.

You will fight for your fairytale (because it exists) and create the life you crave.

You will rewrite your story so it is fueled with meaning and adventure and passion instead of feeding off of you (leaving you depleted and defeated no matter how many items you check off your to do list on any given day).

You will redefine what’s possible for you.

You will raise the bar on your beliefs and your faith in yourself.

You will trust yourself to have the life you dream of.

You Will Rise Up.

You Will Win the War Within.

Battle, Believe

& Break Through

Win the War Within

In The Rise, You will overcome your pain, your adversity & your challenges (and hold your ground steady for good this time).

You will face your giants head on with unyielding resilience & courage that transforms your struggles into strengths (reigniting your passion & energy for brave new beginnings).

Take Back Your Inner Peace & Power

In The Rise, You will reclaim your inner peace & power while progressing forward at a pace you can keep up with (rather than drowning in exhausting overwhelm).

Defy. Disrupt. Dominate.

In The Rise, You will awaken your warrior spirit to disrupt and defy the traps of life.

You will (finally) interrupt the patterns of what is holding you back (and you will machete new pathways to freedom ahead).

Get the F out of "Shouldville"

In The Rise, you will quit quitting on yourself. You will live freely in the moment called "NOW" (while kissing the stress of “shouldville” peace out).

You will fight for yourself as you learn to love & honor the pieces of your past self & current self (that have held you hostage from the possibilities of your future self.)

Where the Self-Doubt Cycle Ceases

In The Rise, You will say goodbye to self-sabotage and self-sacrifice (and say hello to self-awareness and self-compassion and discover who you know you are meant to be).

Live Your Life. Your Terms. Your Way. Totally Free.

You will fight for your fairytale (because it exists) and create the life you crave.

You will redefine what’s possible for you.

You will raise the bar on your beliefs and your faith in yourself.

You will trust yourself to have the life you dream of.

You Will Rise Up.

You Will Win the War Within.

Welcome to The Rise

Where stop settling in life & start fighting for yourself & start living in your fairytale

BUT only if you’re ready to ditch the excuses, invest in yourself, take bold, fearless badass action & Fight like Hell for Your Future Self?

In The Rise, YOU will win your wars within, redefine what’s possible & rewrite your story & live life uncaged from old fear, guilt or shame.

Through cutting edge thought leadership & direct no nonsense coaching (like Gordon Ramsay tough love in your face no sugar coating I give it to you straight coaching)

You will build the inner strength to conquer your challenges & finally end the sabotage cycle keeping you settling, suffering, surviving, second guessing & starting over again & again & again.

Welcome to The Rise

Where stop settling in life & start fighting for yourself & start living in your fairytale

BUT only if you’re ready to ditch the excuses, invest in yourself, take bold, fearless badass action & Fight like Hell for Your Future Self?

In The Rise, YOU will win your wars within, redefine what’s possible & rewrite your story & live life uncaged from old fear, guilt or shame.

Through cutting edge thought leadership & direct no nonsense coaching (like Gordon Ramsay tough love in your face no sugar coating I give it to you straight coaching)

You will build the inner strength to conquer your challenges & finally end the sabotage cycle keeping you settling, suffering, surviving, second guessing & starting over again & again & again.

If your life is screaming for a makeover & you’re ready to stand up for your dreams...

If YOU are ready to Rise above your BS, stop playing roles that no longer serve you & quit hiding what you really want…

If YOU are ready to become liberated, become the YOU - you know you're meant to be, The Rise is straight up your alley.

If your life is screaming for a makeover & you’re ready to stand up for your dreams...

If YOU are ready to Rise above your BS, stop playing roles that no longer serve you & quit hiding what you really want…

If YOU are ready to become liberated, become the YOU - you know you're meant to be, The Rise is straight up your alley.

You will Conquer your pain, your patterns & your self-induced pressures

You will Face Your Giants, Rise Up & Turn Your Struggles into Strengths

one step at a time

without overwhelm

or adding more crap to your plate

You will Conquer your pain, your patterns & your self-induced pressures

You will Face Your Giants, Rise Up & Turn Your Struggles into Strengths

one step at a time

without overwhelm

or adding more crap to your plate

This isn’t just another program - it’s a commitment to your future self.

With real time coaching, bite-sized lessons, a badass army of women battling similar terrain as you, you'll build the resilience to endure, the grit to keep climbing & the authenticity to free yourself from whatever is holding you back.

This isn’t just another program - it’s a commitment to your future self.

With real time coaching, bite-sized lessons, a badass army of women battling similar terrain as you, you'll build the resilience to endure, the grit to keep climbing & the authenticity to free yourself from whatever is holding you back.

Because Seriously...

That Thing You Want to Overcome.

You Will.

That Dream You Have. That Pursuit.

It's Happening.

That Problem. That Pain. That Pesky Sneaky Annoying Draining Nagging Pattern You Keep Getting Sucked Back Into...

Say Peace Out.

Because in The Rise

You Win Your Wars Within& Become Your Most Powerful Authentic Badass Self.

Seeking:

the rebels. the misfits. the rule breakers. the color outside the liners. the against the grainers. the stand outs. the black sheep. the outliers. the chosen ones. the risk takers. the jumpers. the figure it out laters. the survivors. the warriors. the curse breakers. the “it stops here” leaders.

Hello! Hi! You belong here.

I'm just like you. And when you're ready, I'll be your coach on the fight for your future self.

I have this crazy amazing awesome bold brilliant vision of thousands of women

who are rebels against average ~ who are fighters, believers ~ warriors ~ who are you ~

You have overcome ~ You have survived ~ You are firsts in your families ~ the Black Sheep ~ the go against the grainers ~ the outliers ~ the coloring outside the liners

You are those who dare ~ those who step up ~ who speak up & who bravely try in the midst of deep-rooted pain.

I am you.

My entire life, I never really fit in a mold, a type, a group

I didn't not fit in either

I could camouflage

I could become a Chameleon

This is no place to be

so I was the one who created my own way

made a new box

macheted a new path

created something from nothing

again & again & again

as many times as I needed to reinvent the next step, the next phase, the next new beginning

Getting to where I needed to go was up to me

BUT

I have a vision of a safe haven – a refuge for you

A place to trust - to go – to show up – to be – to have – to do –

A place where we share struggles and secrets and successes–

A place where we are keep it real

shed our fears –

I have this image of women – making it – living their dream – doing their thing – breaking constraints – breaking through their barriers – ending generational curses

I created The Rise and its sanctuary - The Haven to home you

The misfits – the line leaders – the fighters.

I stood alone –

Embodying all these things

always feeling out of place –

belonging nowhere and everywhere

I thought something was wrong with me but I didn’t know then what I know now

so I am building this audacious ambitious unconventional army to ________

if you are ready to go to war with your old self – your limits – your lies

join me

if you’re ready for bold changes – for making new paths

join me

if you are willing to brace the battle as you rise into becoming your future self

join me

This takes guts

resolve

crazy faith

And that’s the kind of fortitude I like to train up

I help you take your struggles and coach you up

Turn them into your strengths

Wake your warrior

Uncage your badass

Reignite your spirit / passion / heart

Release your voice

Reclaim inner power

Redefine what’s possible

Rewrite your story

Rise through your challenges

In my coaching program, I don’t tiptoe around with the fluffy stuff – I'm here to kick ass and help you do the same for you.

I help women like you stop settling in life.

I help you overcome pain and adversity and teach you how to take charge of your life so you’re living every aspect of your life on your terms.

I lead you into battle as you fight for your future self.

I train you up so you transform your struggles into strengths

So your warrior spirit is alive, robust and taking bold fearless action daily towards shedding and becoming and living as your future self.

It is a journey.

It is an adventure.

It is an experience that radically transforms your life.

If you are ready.

Most are not.

But You are NOT Most people.

You are a BA.

If you're ready to unleash your power, conquer adversity, and lead with fierce determination, you’re exactly where you need to be.

If you are sick of suffering and settling.

If you are done done

Like Beyonce strike a match in your knee-high boots walk away done

The Rise is for you

If you have been stuck in your pain – in what was – in what happened

If you punish yourself for a slip up for imperfection or for not being there yet

If you live in the land of Shouldville haunts your inner chatter with guilt and shame

You are in the right place.

The Rise is for women who are ready to put themselves first and fight for themselves

Who are ready to make bold changes

Step up and redefine their desires & dreams and come alive

The Rise is for badass women – who know they are meant for more

Who know they have more inside of them

Who feel trapped by life but are determined to fight for better

The Rise is for you if you are on the edge of becoming, shedding, being, freeing, the you YOU know you can be

You don't have to fight alone

I know you've probably been trying to do this solo, haven't you?

You've been powering through and pushing through without backup, thinking you can handle the rough patches by yourself.

I see you.

I've been there, done that, got that t-shirt. multiple times.

Look

From one rebel woman to another

It's ok to drop the lone wolf act - it’s getting you nowhere.

Seriously.

or you'd be there.

Whether you wanna admit it or not

You need people who are fighting the same battles & creating similar paths.

You need guidance.

direction

fresh eyes and hands and ears to help you see what you can't

after 26 years (plus) of primarily coaching groups

I understand the impact and incredible power in a strong community.

which is why I'm building this army of badasses.

Going Deeper Is Non-Negotiable

Just showing up? That’s not going to cut it. Physically you might be there, but mentally? Emotionally? You absent. skimming the surface. You might think you’re the exception, that you can skirt around the edges and somehow stumble into success. But deep down, you know better. It's time to push beyond the minimum and get serious about the transformation process if you want to make lasting changes.

Life isn’t a Series of Separate Boxes

You’ve been compartmentalizing—splitting your spiritual, emotional, mental, and physical challenges into isolated boxes. But real life is messy. Stop obsessing over tiny details without seeing the whole picture. Healing is holistic. It’s not about slapping a quick fix on gaping wounds. It’s about weaving the threads of your life together into something strong and vibrant. Every aspect of your life needs to be communicating with each other – how you do one thing is how you do all things. – there is no balance – but there is harmony in the seasons of life and when you learn to open them up to each other to work together fo the good – life flows fluently and fiercely for your future self.

What Are You Fighting For?

If you don't know what you're fighting for, how can you ever win? Without a crystal-clear target, you’re wandering through the fog of life. It's time to define your desires. Its time to decide you are done settling for what is and fight for what you truly want. It’s about digging deep, confronting the pain, and healing from the inside out. You've been settling, burning out, and bouncing around for too long. It's time to face the hard truths, and start building the life you genuinely desire—not just the one you think you can get.

Equip Yourself

Hoping things will get better isn’t a strategy—it’s a wish. Let’s get real with what you need: actionable tools, strategic insights, and a plan that you can not only follow but also believe in. You need implementation, fresh perspective, eyes to show you your blind spots. You need organization and action steps. No more avoidance. Or side stepping the real work. It’s time to equip yourself with everything necessary to take control, make decisive bold decisions, and relentlessly move toward your future self where you dominate

If You're Ready to Build, Develop, Master & Embody these skills, The Rise is for You:

Communication: Fearlessly Express Your Authentic Self. Speak your truth with confidence, be unapologetically you, and communicate boldly without holding back.

Adversity & Resilience: Rise Above Challenges. Face fear head-on, develop an ironclad mindset, and push forward no matter how tough it gets.

Mentality: Dominate with Clarity. Transform your perspective to see opportunities, turn obstacles into stepping stones, and stay laser-focused on your goals.

Tenacity & Persistence: Conquer with Determination. Stand tall with unwavering confidence, believe fiercely in your worth, and persist through every challenge with relentless grit.

Power: Lead with Strength. Tap into your core resilience, use your unique talents, inspire others through your leadership, and make a powerful impact with your presence.

Courage & Fearlessness: Take Bold Risks. Embrace fear, take bold actions, and push your limits to achieve greatness.

In The Rise You Will:

Conquer Your Challenges: Good, Bad, Ugly – You will learn to face your challenges head on, rise to the occasion, dare to do the dream and create the life you crave

Shatter Personal Barriers: You will Confront inner struggles head-on and kick self-sabotage to the curb – finally unstucking yourself from the "I'm not good enough" trap

Fearless Expression: You will Learn to Fully Express your deepest desires, dreams, and needs with confident conviction through assertive, concise & fearless communication.

Authenticity: You will No longer hide behind your pretty smile and tough exterior. No more saying yes when you want to say no. No more apologizing. Justifying, explaining yourself

Because Seriously...

That Thing You Want to Overcome.

You Will.

That Dream You Have. That Pursuit.

It's Happening.

That Problem. That Pain. That Pesky Sneaky Annoying Draining Nagging Pattern You Keep Getting Sucked Back Into...

Say Peace Out.

Because in The Rise

You Win Your Wars Within& Become Your Most Powerful Authentic Badass Self.

Seeking:

the rebels. the misfits. the rule breakers. the color outside the liners. the against the grainers. the stand outs. the black sheep. the outliers. the chosen ones. the risk takers. the jumpers. the figure it out laters. the survivors. the warriors. the curse breakers. the “it stops here” leaders.

Hello! Hi! You belong here.

I'm just like you. And when you're ready, I'll be your coach on the fight for your future self.

I have this crazy amazing awesome bold brilliant vision of thousands of women

who are rebels against average ~ who are fighters, believers ~ warriors ~ who are you ~

You have overcome ~ You have survived ~ You are firsts in your families ~ the Black Sheep ~ the go against the grainers ~ the outliers ~ the coloring outside the liners

You are those who dare ~ those who step up ~ who speak up & who bravely try in the midst of deep-rooted pain.

I am you.

My entire life, I never really fit in a mold, a type, a group

I didn't not fit in either

I could camouflage

I could become a Chameleon

This is no place to be

so I was the one who created my own way

made a new box

macheted a new path

created something from nothing

again & again & again

as many times as I needed to reinvent the next step, the next phase, the next new beginning

Getting to where I needed to go was up to me

BUT

I have a vision of a safe haven – a refuge for you

A place to trust - to go – to show up – to be – to have – to do –

A place where we share struggles and secrets and successes–

A place where we are keep it real

shed our fears –

I have this image of women – making it – living their dream – doing their thing – breaking constraints – breaking through their barriers – ending generational curses

I created The Rise and its sanctuary - The Haven to home you

The misfits – the line leaders – the fighters.

I stood alone –

Embodying all these things

always feeling out of place –

belonging nowhere and everywhere

I thought something was wrong with me but I didn’t know then what I know now

so I am building this audacious ambitious unconventional army to ________

if you are ready to go to war with your old self – your limits – your lies

join me

if you’re ready for bold changes – for making new paths

join me

if you are willing to brace the battle as you rise into becoming your future self

join me

This takes guts

resolve

crazy faith

And that’s the kind of fortitude I like to train up

I help you take your struggles and coach you up

Turn them into your strengths

Wake your warrior

Uncage your badass

Reignite your spirit / passion / heart

Release your voice

Reclaim inner power

Redefine what’s possible

Rewrite your story

Rise through your challenges

In my coaching program, I don’t tiptoe around with the fluffy stuff – I'm here to kick ass and help you do the same for you.

I help women like you stop settling in life.

I help you overcome pain and adversity and teach you how to take charge of your life so you’re living every aspect of your life on your terms.

I lead you into battle as you fight for your future self.

I train you up so you transform your struggles into strengths

So your warrior spirit is alive, robust and taking bold fearless action daily towards shedding and becoming and living as your future self.

It is a journey.

It is an adventure.

It is an experience that radically transforms your life.

If you are ready.

Most are not.

But You are NOT Most people.

You are a BA.

If you're ready to unleash your power, conquer adversity, and lead with fierce determination, you’re exactly where you need to be.

If you are sick of suffering and settling.

If you are done done

Like Beyonce strike a match in your knee-high boots walk away done

The Rise is for you

If you have been stuck in your pain – in what was – in what happened

If you punish yourself for a slip up for imperfection or for not being there yet

If you live in the land of Shouldville haunts your inner chatter with guilt and shame

You are in the right place.

The Rise is for women who are ready to put themselves first and fight for themselves

Who are ready to make bold changes

Step up and redefine their desires & dreams and come alive

The Rise is for badass women – who know they are meant for more

Who know they have more inside of them

Who feel trapped by life but are determined to fight for better

The Rise is for you if you are on the edge of becoming, shedding, being, freeing, the you YOU know you can be

You don't have to fight alone

I know you've probably been trying to do this solo, haven't you?

You've been powering through and pushing through without backup, thinking you can handle the rough patches by yourself.

I see you.

I've been there, done that, got that t-shirt. multiple times.

Look

From one rebel woman to another

It's ok to drop the lone wolf act - it’s getting you nowhere.

Seriously.

or you'd be there.

Whether you wanna admit it or not

You need people who are fighting the same battles & creating similar paths.

You need guidance.

direction

fresh eyes and hands and ears to help you see what you can't

after 26 years (plus) of primarily coaching groups

I understand the impact and incredible power in a strong community.

which is why I'm building this army of badasses.

Going Deeper Is Non-Negotiable

Life isn’t a Series of Separate Boxes

What Are You Fighting For?

Equip Yourself

If You're Ready to Build, Develop, Master & Embody these skills, The Rise is for You:

Communication: Fearlessly Express Your Authentic Self. Speak your truth with confidence, be unapologetically you, and communicate boldly without holding back.

Adversity & Resilience: Rise Above Challenges. Face fear head-on, develop an ironclad mindset, and push forward no matter how tough it gets.

Mentality: Dominate with Clarity. Transform your perspective to see opportunities, turn obstacles into stepping stones, and stay laser-focused on your goals.

Tenacity & Persistence: Conquer with Determination. Stand tall with unwavering confidence, believe fiercely in your worth, and persist through every challenge with relentless grit.

Power: Lead with Strength. Tap into your core resilience, use your unique talents, inspire others through your leadership, and make a powerful impact with your presence.

Courage & Fearlessness: Take Bold Risks. Embrace fear, take bold actions, and push your limits to achieve greatness.

In The Rise You Will:

Conquer Your Challenges: Good, Bad, Ugly – You will learn to face your challenges head on, rise to the occasion, dare to do the dream and create the life you crave

Shatter Personal Barriers: You will Confront inner struggles head-on and kick self-sabotage to the curb – finally unstucking yourself from the "I'm not good enough" trap

Fearless Expression: You will Learn to Fully Express your deepest desires, dreams, and needs with confident conviction through assertive, concise & fearless communication.

Authenticity: You will No longer hide behind your pretty smile and tough exterior. No more saying yes when you want to say no. No more apologizing. Justifying, explaining yourself

The RISE Transformation Experience is a powerful 6-month transformational group coaching journey designed for women ready to confront dark truths, tackle hidden struggles & rise from the ashes.

This program is for you if you're facing intense life challenges & are determined to conquer your internal battles & emerge as your strongest self.

In this interactive & immersive experience, you’ll dive deep into breaking old patterns, overcoming your inner wars, & rediscovering your inner badass.

With live teachings, recorded sessions, resources & a badass support system that has your back, you'll have everything you need to reclaim your power, redefine what's possible & design a life that’s truly yours.

I’ll help you kick adversity's ass, transform your struggles into powerful pursuits & build a life worth fighting for.

This is your chance to rewrite your story, reclaim your inner peace & power & live boldly, bravely & unapologetically as the YOU - you know you are meant to be.

Enroll Me Now!

Once Upon a Time, I Was Left for Dead...

Silently, my body was battling a rare deadly infection that led to emergency surgery & removing part of my spine. Then septic, ICU, more infections & learning how to walk again. Now, I live with chronic pain & an Eeyore for a leg.

I am Battle-Tested!

Now, pepper in survivor's guilt, PTSD, grief, betrayal, divorce, homelessness, heartache, eating disorders, financial ruin...ALL as a single mom entrepreneur fighting for her American dream...

So yeah...I've Been to War with Myself a Few Times.

BUT today, I stand in multiple answered prayers - personally, professionally & physically.

From a fitness trainer & gym owner to the Author of The Machete Mentality, Keynote Speaker & Certified High-Performance Coach with 27-years in the industry helping thousands of people transform their lives.

Vision board realities. Achievements. Redemptions. Childhood dreams I once wish existed. Second Chance after Second Chance.

So yeah, I get you. I got you.

& I'll be right there front & center forging you to fight for your future self because she's badass & You Belong in Your Dreams.

Once Upon a Time, I Was Left for Dead...

I am Battle-Tested!

Now, pepper in survivor's guilt, PTSD, grief, betrayal, divorce, homelessness, heartache, eating disorders, financial ruin...ALL as a single mom entrepreneur fighting for her American dream...

So yeah...I've Been to War with Myself a Few Times.

BUT today, I stand in multiple answered prayers - personally, professionally & physically.

Vision board realities. Achievements. Redemptions. Childhood dreams I once wish existed. Second Chance after Second Chance.

So yeah, I get you. I got you.

& I'll be right there front & center forging you to fight for your future self because she's badass & You Belong in Your Dreams.

I'm Ready to Rise

Enroll Now!

Rebel Against Average

It's crowded there.

Take a Stand Today & QUIT.

Quit settling. Quit apologizing. Quit second guessing. Quit playing small. Quit holding back. Quit shrinking yourself & your dreams.

Quit hiding. Quit lying to yourself.

Quit the job. Quit the relationship. Quit “all the things.”

Grab my Hand & EXIT the not so merry - Merry Go Round of Self-Doubt & Deceit.

Your Fairytale Exists

& Your Badass Self Awaits!

Enroll Me!

00

DAYS

00

HOURS

00

MINS

00

SECS

Rise Up & Rewrite Your Story Any F-ing Way!

In The Rise, You will redefine who you are at your core, you will reclaim your inner power & peace, and you will rise into direct perfect alignment with who you know you are meant to be. I can NOT be more secure in that.

Show Up. Do the Work. & Your Future Self Will Reveal Herself Day by Day!

Becoming Future You

is a Revolution

Inside The Rise, you will take a dynamic journey through 4 powerful phases, each designed to strip away the old you, embrace current you & teach you to fight like hell for future you. What sets this program apart is the unique combination of The Rise phases ~ each one uniquely curated to push you to confront your pain, turn it into strength & take bold action towards the life you really want. These phases aren’t just weekly steps or surface-level change; they are your liberation from all your wars within.

Phase One: The Rebellion

THE REBELLION is where you confront the truth of your past & present self. It's a time for self-examination & facing your giants head-on. This phase is tough but pivotal for transformation. It's necessary to undergo the Rebellion to permanently disrupt the old, own up to past choices, clear emotional & mental blocks & make room for new possibilities. Each week’s lessons challenge you, call you out, & push you to RISE.

Phase Two: The Awakening

THE AWAKENING is your chance to create a life you crave. This isn’t about overhauling every part of your life, but about focusing on the areas that will help you become the person you want to be. It's where you gain piercing clarity & see what's possible & set the stage for you future self. Taking time to build this vision is crucial because it allows you to connect deeply with your future self & set the foundation for making it a reality.

Phase Three: The Forge

FILLING THE GAP of where you are to where you want to be. This stage is about stepping out of your comfort zone, testing new actions, & refining your approach to match your elevated standards. This is where you conquer your commitments & consistency while leveraging the power of community.

Prepare for radical change & empowerment. It is where most quit, but NOT YOU. You will endure.

Phase Four: The Liberation

FEARLESS & FREE: In this phase, you become unstoppable, rising strong against anything that tries to hold you back. You've let go of what used to weigh you down, conquered your inner battles, and built mental strength. Your faith in yourself is rock solid, guiding you to make bold decisions for your growth. As you push through the final stretch, be ready for challenges - both from within and outside - as you live out your transformed life.

Rising Starts With Digging Deep

Here’s a sneak peek at what you'll tackle each week in The Rise. Each step is designed to break old patterns, conquer pain & forge a new path. These levels will awaken your warrior spirit, unleash your inner badass & elevate you to your future self. With live teachings, recorded sessions & ongoing resources, you'll have everything you need to power through your transformation with confidence & fire.

BA Lesson #1: The Fairytale

BA Lesson #2: The Castle

BA Lesson #3: The Uncaging

BA Lesson #4: The Battle Plan

BA Lesson #5: The Dirt & The Dig

BA Lesson #6: The Gold

BA Lesson #7: The Resistance

BA Lesson #8: The Purge

BA Lesson #9: The Uprising

BA Lesson #10: The Witnessing

BA Lesson #11: The Lion Mentality

BA Lesson #12: The Threshold

BA Lesson #13: The Fire

BA Lesson #14: The Defiance

BA Lesson #15: The Refining

BA Lesson #16: The Rise of the Battle Angel

Here's the Lowdown on How it Works:

Basically: You Show Up - You Win!

🖤 Rise Up Tuesdays: Live Group Coaching every week! Join Robyn Tuesdays at 5:30pm-6:30/7pm (EDT) for a dynamic hour of coaching, training & mentoring. Can't make it live? No problem. You’ll have immediate access to the replay to view anytime. Think of this hour like a gym class for your goals or a CEO session for your soul. You can't get results without showing up for yourself.

🖤 COMING SOON! Fired Up Fridays: Get Your Weekend Warrior Roadmap: Kick off your weekend with new direction delivered directly to your dashboard inbox every week. This is when you will receive your new weekly level of The Rise in advance - think of it as like your personal newspaper mapping out your next move. Weekends provide ample time to focus without distractions of the day to day. Plus, you can dive in at your own pace. Then on Tuesdays, we meet live for the lesson to get guided help with personalized attention.

🖤 COMING SOON! Custom Coaches Corner: Drop into Weekly Coach’s Consult Hours for a no-holds-barred session where you can unload questions, strategize with direct guidance & receive the support you need to conquer your challenges & maximize your growth in the program.

🖤 Community (BA Army) Support: Well technically an army of strength, a sanctuary of support and a refuge to forge strength from shared battles in our powerhouse community 'The Haven.' It's your safe space to share insights and gain strength from an army of bold & brilliant badasses just like yourself.

🖤 Unlimited Access: To all calls, sessions & THE RISE dynamic coaching curriculum

🖤 Monthly Updates: New content added monthly

🖤 Monthly "Rise & Conquer" Workshops: Inclusive access to both in-person & online workshops on the latest hot topics for your badassry. (Planning for 1 online workshop per month, plus in -person workshops every quarter to start with more coming in 2025.

🖤 Extra Tickets: One free pass to bring a friend to an in-person or online workshop (each time!)

🖤 Continuous Support: Regular updates, new resources & all the tools you need for 4 months as you RISE into your Future Self

Bonus Benefits for Early Enrollment

🖤 Power Move Bonus: Breakthrough Life Fitness Audit & VIP Support - When you enroll before Nov 23 You'll get The Breakthrough - a private 1:1 90-minutedeep dive into your head, heart, health, and hustle - giving you a tailored plan and VIP access to me before we even begin. Delivered within 48 hours, with up to 30 days of private audio/text access leading up to the Revolution kickoff. An up to $2,300 VALUE - INCLUDED! click this link to see details about The Breakthrough which will be YOURS to KEEP

🖤Extended Access to The Revolution. Depending on the level you enroll in - you'll get extended access to the program, coaching & all the resources included. This means you’ll get additional time to dive in, be supported & receive updates & bonuses, workshops, into every new launch, update & evolution I roll out. Each new phase & launch brings cutting-edge & evolving content to fuel your ongoing transformative journey. Note: Lifetime access covers the ongoing evolution of The Rise & The Revolution, not an indefinite duration.

🖤 Quitters' Club Masterclass: Be among the first to access this exclusive masterclass for free (tickets will be sold for $111). Start your journey with vital insights on effective quitting techniques. This Masterclass will be held in November -coached live & recorded.

🖤

🖤Total Transformation Vault: Unlock Robyn's Total Transformation Vault. You’ll get lifetime access to: Sexy & Shredded, Robyn’s ultimate at-home fitness & mindset program with 500+ workouts, 200 recipes & killer physical fitness & health challenges. Plus, dive into Find Your Freedom, where you’ll tackle mental, emotional & spiritual growth. Both programs compliment the RISE & fuel your journey to build your dream life & live fully. (Total Value $11,000)

🖤 COMING SOON! Priority for In-Person & Online Workshops & Events: Always be first in line with priority access to in-person & online events. You’ll get front-row access to Q&A, hot seat coaching sessions & bring friends along with extra tickets included.

🖤 Battle Angel Bundle: Equip yourself with the Battle Angel Bundle, a specially curated pack of resources including eBooks, worksheets & checklists, all designed to amplify your battle strategy & empower your rise & revolution - you'll get first dibs on this exclusive curriculum & help dictate what will be included in the second round of the revolution to support other women on their rise up

🖤SWAG - exclusive merch - get your limited edition merch delivered straight to your door

🖤get to roll in your revolution fee into continued membership when you decid eto continue coaching or get 3 1:1 private sessions when you enroll in your black card coaching all in in for all inclusive coaching collective - fairytale. - all in - you get acces sto everything - paid in full

this life is no dress rehearsal

rise up in the one shot you got

Time to woman up for yourself. Invest in yourself. Give yourself the gift of aliveness and adventure and freedom.

Enrolling is easier with access to multiple payment plans, paid in full savings and three program level options -

See for Yourself Below:

The Rebel Signature Plan

$3,000

Multiple Payment Plans Are Available to You When You Invest in You

I'm Ready to Rise Up & Fight for Myself

12 Live Group Coaching Sessions with Robyn - Tuesdays @ 5:30-6:30/7pm EDT (all sessions are recorded. Calendar on this inside - YES - we break for holidays & give flex time)
16 Cutting-Edge Coaching Levels curated & created just for you to RISE up. Delivered directly to your inbox.
COMING SOON! Monthly Workshops /Intensives: Each month Robyn leads an extended deep dive into the core Rise phases with real-time hot seat coaching, Q&A & essential strategies to fuel your fight. (also recorded)
Freebie Flex Month: Get a Bonus Month of Coaching Access to help buffer your schedule
Coach in Your Pocket: Direct Text Messaging to Coach for help in-between lessons
Signature SWAG: Receive limited-edition Rise merch delivered straight to your door, including graduation swag when you RISE up & complete the program
COMING SOON! Rise & Rebel Resources: Your High-Performance Habit, Mindset Mastery & Thought Leadership Resource Arsenal of worksheets, videos, e-books, prompts & downloads
Instant Replays for all Coaching Sessions & Lessons (for all my self-guided & never wanna miss a thing BA's).
The Haven BA Army: 4 Months Private Group Membership - Chat, Video Meetups, Accountability & Challenges
Easy Tech: All in One-Platform & no social media needed! It's seriously easy.
Grab this $9,000 Savings & Rise into future self-coaching alongside badass women who have your back! (up to 75% Savings based on comparable high-performance and transformation coaching programs & packages ranging from $7,500 to $12,000 and current 1:1 coaching enrollment at $20,000)

ENROLL NOW

VIP Advantage

$3,500

Payment Plans are Readily Accessible When You Upgrade You

the VIP Life

Receive Everything Above PLUS
Personal 1:1 Rise & Conquer Kit: Kick off Your Journey with a Private 45-minute Power Session that Gets You Fired Up & First Steps. No Matter Your Goal. ($700 value)
Clarity Calls: VIPs Meet Privately 2x a Month for EXTRA Exclusive Personal Q&A, Deep Reflection & Targeted Coaching($1,500 value)
Exclusive Quitters' Club Masterclass: You get first entry & access to this exclusive online masterclass to be held in the fall. ($111 ticket value)
SWAG: As a VIP, you'll get first access to limited-edition Battle Angel & Rise merch, plus VIP swag when you complete the Rise program

ENROLL NOW

Total Revolution

$6,000

Effortless Payment Options Await You Out Checkout

Revolutionize My Life

Gimmie it All - Get your Black Card of coaching with all-inclusive benefits (more than $15,000 value) PLUS these exclusive premiere proximity inclusions you can't get anywhere else:
Private Break Through Coaching Sessions: Four 1:1 calls over 6 months to unlock intimate blocks, create custom monthly plans & elevate your growth.
Rise Rewards: Apply your Rise enrollment towards 1:1 private coaching when you upgrade before your Rise membership ends. (details apply.)

ENROLL NOW

This life is no dress rehearsal. You get one rodeo & THIS is your invitation to ride it.

Time to woman up for yourself. Invest in yourself. Give yourself the gift of aliveness and adventure and freedom.

Enrolling is easier with access to multiple payment plans, paid in full savings and options - go see for yourself at checkout!

The RISE Difference

Your Top Takeaways After Completing All 4 Phases

Unbreakable Confidence: You make decisions without second-guessing, shutting down or self-doubt. No more over-explaining or justifying. You respect yourself, you like who you are & refuse to treat yourself like a jerk.
Total Liberation: You’ve broken free from your past pain, guilt & shame. You’re no longer forcing outcomes or rushing through life. You breathe easily & fully enjoy the moments of your day to day.
Unstoppable Energy: You face obstacles with relentless grit. You’re not miserably tired or tapped out by 11am. You’ve got energy for what matters, a fresh perspective for days & purpose in your life that confirms you are one powerful badass.
Fearless Living: You take bold risks, book the trips & adventure is weaved into your lifestyle. You love yourself deeply, you no longer hesitate on how you show up for yourself and those that matter most to you.
Living in the Now: You accept life’s imperfections and enjoy the process. You live fully today while still reaching for more. No more waiting—just evolving every day.
Raw Authentic Power / No More Masks: You drop the act. You show up as your true self, flaws and all. No more pretending or hiding.: You’re unapologetically yourself. You show up as your true badass self. You call out your bullshit, command the respect you deserve, and live life exactly how you want.
Living Your Truth: You’ve stopped faking it. You communicate and express what you truly want and pursue your dreams with authority. You’re fully present, living in every moment of your growth.
Forged in Fire: You’ve been shaped and strengthened by your struggles. Your inner resolve is solid, and you never back down from what you believe in. Your foundation is built to endure and conquer whatever comes next.

Disrupt. Defy. Dominate.

In The Rise, You will awaken your warrior spirit to disrupt and defy the traps of life. You will (finally) interrupt the patterns of what’s been holding you back (and machete new paths ahead).

In The Rise, You will quit quitting on yourself. You will live freely in the moments of now (while kissing the stress of “should-ville” peace out).

You will fight for your future self as you learn to love and honor the pieces of your past self that have held you hostage from the momentum you long for (but no more).

From Feeling Trapped...

Does This Sound Familiar? You're stuck. Trapped in a soul-crushing job just to pay the bills. You're in a dead-end relationship because being alone feels worse. Self- destructive habits are your go-to for coping with stress which makes you feel worse. Self-doubt holds you back from even attempting your dreams.

to Taking Charge

After Conquering the RISE: You break free. You leap into your passion career despite uncertainty. You tackle projects head-on, embracing imperfections. You cut the cord on toxic relationships. You stop treating yourself like a jerk. You choose self-love & grace. You find healthy ways to manage your inner D's. You own your power, take bold steps. You believe in your worth. You’re fucking unstoppable now.

From Barely Surviving

Does This Sum Up Your Current Struggle? You’re barely coming up for air, burnt out, and exhausted from running on fumes. You put yourself last, can’t see an end in sight, and feel like you’re not making progress even though you put in 12-hour plus days and find yourself still answering emails late at night from bed. Your weekends are tied up in playing catch-up, which never seems to happen. Life feels like it’s happening to you. You’re overwhelmed, scattered, and constantly waiting for the other shoe to drop. Your dreams are sidelined, and you’re in survival mode, just getting by.

to Kicking Ass and Taking Names

After Conquering The RISE Transformation Program: You decide you are done. You slash your calendar in half, scheduling your life first and fitting work around it. You build in breaks, prioritize yourself, and make time for what you love. You establish a rhythm and routine that energizes you. You see your self-worth and only commit to what truly matters. Free from guilt and obligatory tasks, you go from barely surviving to kicking ass and taking names. You are finally in total control of your day-to-day, peacefully progressing at a pace that makes you proud when your head hits the pillow at night

From Starting Over

Does This Sound Familiar? You’re stuck in a cycle of starting over, dragged down by old habits, wrestling with vices and low self-esteem on the inside. You’re live a yo-yo life, sabotaging yourself, and failing to see your blind spots. You think you’re the exception, but deep down, you punish yourself for not escaping your messes. Or maybe life threw you a curveball—job loss, divorce, a move—and now you’re lost, clinging to what was, afraid to move forward, and emotionally beaten down.

to Starting Strong

After Conquering The RISE Transformation Program:You get to know yourself again. You reclaim your power. You stop treating yourself like a jerk. You do the deep work, face your BS excuses, and woman up—no more brushing things under the rug. You break free from old patterns and build a life that energizes you. You create healthier habits without deprivation, choosing a forgiving, flexible, and adventurous lifestyle. You make new connections, take trips, and spend time alone to rediscover what fills you up. You seek therapy, journal, read, and rest—you prioritize self-care. You launch impactful projects. You challenge negative thoughts, sharpen your skills, and embrace the blessing of starting over. You go from starting over to strong

From Barely Coping

Does This Sound Familiar? You’re enduring dead-end relationships, neglecting self-care, suppressing your emotions, and constantly comparing yourself to others. Your marriage feels more like a roommate situation, or your circle of friends and family just don’t get you, leaving you feeling alone despite being surrounded by people. You hate your job but keep up a good facade, feeling miserable inside. When projects fail, you spiral into self-pity and self-deprecating behaviors. You overeat, numb yourself with harmful habits, and are too afraid to speak up. You lack confidence in the outcome and fear judgment, so you self-sacrifice to keep the peace, neglecting your own needs. You judge yourself harshly against others, and when you don’t measure up, your self-esteem takes a beating, keeping you small and fearful.

to Boldly Conquering

After Conquering The RISE Transformation Program: You recognize your value and refuse to settle for less. You walk away from dead-end relationships and set bold, unapologetic boundaries. You focus on self-love, healing, and reclaiming your energy by finding joy and making time for what you love. You stop suppressing your feelings and embrace vulnerability, discovering strength in authenticity. You connect with a supportive army of badass women who challenge and inspire you. You end self-judgment and stop comparing yourself to others. You adopt healthier coping strategies, break free from destructive habits, and finally speak up for your needs. You treat yourself like the powerful, unstoppable force you are.

From People Pleasing Self-Sacrifice

Does This Sound Familiar?
You’re living in a world of “good enough,” secretly craving more but convincing yourself that settling is ok. You’re putting everyone else’s needs first, feeling guilty for even considering setting boundaries. You’re stuck in a job that doesn’t fulfill you, avoiding asking for a raise or a promotion because you’re scared to disrupt the status quo. You’re tolerating mediocrity, maintaining a facade that everything’s fine while your inner voice screams for more. You’re sacrificing your own needs to keep the peace, settling for less than you deserve, and feeling unfulfilled as life rushes by.

to Self-Empowerment

After Conquering The RISE Transformation Program: You ditch the “good enough” mentality and demand better. You cut the crap and prioritize yourself without guilt. No more hanging back or playing it safe. You go after that raise, push for promotions, and invest in yourself like it’s non-negotiable. You stop dragging your feet and start living with fire. You confidently communicate your needs and desires in your relationships, expressing what you want without fear. You set solid boundaries, chase your goals aggressively, and refuse to let anyone or anything hold you back. You go from living in a “meh” reality to a “hell yes” existence, embracing passion, purpose, and relentless drive.

is the Rise right for you?

Do you feel trapped by your dark truths ~

your hidden struggles, past mistakes or self-destructive behaviors?

Do you want to face your giants, break free from your treat yourself like a jerk go-to patterns & reclaim your damn dignity (with yourself)?

Are you ready to overcome your pain, your problematic patterns?

Have you faced intense life challenges & enduring hardships?

Are struggling to speak up for yourself? To even know what you want?

Are you ready to receive guidance to rise above your adversity & create the life you crave?

And are you done hiding in plain sight?

Are prepared to invest in yourself?

Finally transform your pains, patterns & problems into new powerful pursuits & passions that fight for you and not against you?

Are you ready to fight for yourself?

Your current self?

Your future self?

And yes, even your past self?

12 Sneaky Self-Destructive Habits Draining your Badassary

1. Overloading Yourself to Avoid Feeling Lazy: You pile on more tasks to avoid the guilt of feeling lazy, but it’s just a cover-up for your real issues.

2. Living in SHOULDVILLE: You’re stuck in the “should be” mindset, because you’re not meeting some arbitrary standard you’ve set for yourself.

3. Grin & Bear It" Mentality: You sacrifice your well-being for work or others, putting on a brave face & pretending everything’s okay - meanwhile resentment and bitterness are building inside.

4. Masking True Feelings: You hide your true feelings to avoid looking weak or burdensome.

5. Obsessing Over Control: You try to micromanage every detail and hold unspoken expectations, setting yourself up for frustration when things don’t go as planned.

6. Expecting Everyone to Match Your Effort: You’re disappointed when others don’t bring the same energy or dedication you do.

7. Getting Flustered with Disrupted Plans: You lose your cool when things don’t go as planned, struggling to adapt to change.

8. Struggling to Communicate Your Needs: You find it hard to clearly state what you want or need, leaving others guessing or in the dark.

9. Fearing Judgment or Rejection: You’re paralyzed by the fear of judgment, rejection, or abandonment, letting it stop you from taking bold action.

10. Waiting for Permission: You hold back from what you want, waiting for others to give you the green light

11. Unresolved Conflicts: You let unresolved conflicts fester, avoiding tough conversations and letting issues simmer.

12.Powering Through: You're relentlessly pushing yourself to the brink, ignoring exhaustion and neglecting rest until burnout hits.