The Pattern: Living with Anxiety, Survival, and Silent Healing
Aug 28, 2025
The Pattern.
I lay in his lap
Curl up like a 5 year old needing rocking
I lay my head in the slope where his neck and shoulder meet
He watches TV unaware I'm holding on
to absolutely everything inside me.
I criss cross my legs on top of each other at the ankle or calf or somewhere in the middle
Lean into him - letting gravity drape my 120lb body over his belly
like dead weight.
I am aware- I sit heavily on his heart
My breathing is paced rapidly
My insides are swirling
Yet I'm limp on the outside.
He can't feel me - He doesn't see
I hide it well inside me.
A few of my tears escape
wetting his green T-shirt
Three droplets spill unevenly.
I admire the space they take up
Are you ok he nudges me?
Mhmm hmm
I whisper half heartedly.
I lay there wanting to unhinge
Let it all out
The pattern
The thread
The commonalities of everything I am
and was and never will be
and still hope to become.
All the promises of me
weigh in me
weigh on him
They linger in the unknown
haphazardly.
I try to slow my breathing so he doesn't feel
My anxiety - My sadness - my pain
My seeing into my past and future and remembering all the things I don't want
to think about ever again...
But Must
in order to keep moving forward and upward and onward to heal and restore and rebuild and awaken to the images of the movie I play out on my nature walks with God
and my treadmill workouts
that somehow make me feel invincible
inspite of already meeting death
not once but twice.
He asks again-
Are you ok?
I stand up
wipe my right eye dry.
I'm fine - I say
Why are you crying then?
Just stuff I say - Nothing really.
I walk on to the kitchen
To the next thing calling me
And go about my day.
This is the pattern for me.
Everywhere.
A second to rest
take in enough oxygen to stand back up
and go again...and again.
Author Robyn Lynn Tanner